Here you will find links to health information we have personally vetted, and, find beneficial to any couch potato looking to become fit.
Best Martial Arts Self-Defense school in the greater Portland Metro area – Click Here
Easy exercises for Couch Potatoes – Harvard Medical – Click Here
Don’t have a home gym? Use household objects to stay fit – Click Here
Local Certified Spartan Trainer – Taylor Overmiller – Click Here
Local Proprioception Fitness Coach – Ryan Polin – Click Here
Local Ninja Warrior Trainer – Jeremy Kaufmann – Click Here
Alan Thrall – California’s Strongest Man Winner – Click Here